A combination of specific muscle stretching, strengthening and massage techniques that assist in rebalancing the body, managing any injuries and help improve your posture.
Personal Training (from) £40
Achieve all of your health and fitness goals with our personal training program. We can help you by designing specific routines that help you stay motivated and gives you the body that you desire.
Life Coaching (60 mins) £50
Whether you are at a crossroad in your life, or you want to excel to the next level of achievement, life coaching can help you create a realistic plan that enables you to attain all of your goals.
N.B: Sports Massage and Performance Enhacement are provided by Pura Senses (click name for for Resume), but treatments can be booked at our battersea salon.